3. Focusing and embodied practice - with Greg Madison
Using the body to access a different way of knowing
We talk about the depth and limitations of language when describing experience. We then talk about the work of Eugene Gendlin and his work on focusing. There's some guidance about how you can start doing Focusing yourself.
Greg recommends the original Eugene Gendlin book on Focusing. He also mentions the upcoming Focusing taster session in Brighton, July 2019. Greg is a member of faculty at The London Focusing Institute. You can find out more and find a class near you in the UK at The British Focusing association. This podcast was bought to you by People Developing People. Join our Facebook group or our private community for more.